Weight loss/gain
Nutrition Education for optimal Health

One-on-One Counselling


Your initial consultation will give us the opportunity to share your personal needs and goals.


We recommend that you complete the 7 (seven) day food log with your Medical and Nutritional information in the clients application form prior to your first visit.


After reviewing your food log with you on your first visit. Our consultant will make recommendations and make the necessary modifications in order to promote a healthier lifestyle.


We work on a individually bases with each client in order to meet their goals. We will also be discussing with you education, support, monitoring and behaviour change interventions.


We offer different types of membership programs based on your needs. Please contact our consultant today for further details.